Let’s pretend this is the 90s or early 2000s and the internet is a baby, not even, it’s a fetus. Hip hop, in it’s various forms, is coming to term, exploding all over America (and the world) and there’s this neck-snapping Canadian girl with swagger, and a mean right hook, that’s bound to have Nas’s phone number in her pocket. But it’s not the 90s, it’s almost 2020, and we have the closest thing. Meet Marianne ‘Duff’ Duffy or sometimes referred to as BDE (Big Duff Energy).

“I’m a ride or die. I always bring 100% for guests. That BDE.” says Duff. Duff began boxing over 10 years ago and fell in love with the physical and mental benefits. 100,000 hours of training later, she jokes, she’s ready to elevate your health and wellness experience. “You’re either in - or you’re in the way. I think we too often ride a line of being partially committed. I hold people accountable to achieving their goals. There’s no such thing as life in between.” Book a bag with that Big Duff Energy.