From MISSBISH.com | "Boxers are known to be fit and tough, yet agile and rhythmic. The sport is rapidly growing, aided by a recent influx of super models and influencers throwing their dukes up – what Victoria’s Secret Angel doesn’t box? Traditionally, boxing was dominated by crooked noses and gritty gyms where only million dollar babies survived. However, a new breed of boxing studios is emerging that makes boxing a little less intimidating. They alleviate the fear of cauliflower ears, and some even give you lemongrass-scented towels after your workout. These studios promise a “fighter fit without getting hit.” UNDRCARD Boxing Studio in Calgary, Canada, is one of the studios at the forefront of this movement. They are putting a fresh new stance on boxing by applying a boutique studio concept; mixing boxing with a big sound system and light show, while adding a dose of street art and culinary culture. A combination that will entice people to try a sport they otherwise may not have.
It’s nice to know what’s up before stepping into a boxing class, it can be a bit tricky if you’ve never tried it. We’ve teamed up with UNDRCARD to fill you in on some boxing basics. Below you’ll find 6 basic punches and 3 defense moves to get you ready for your first class. These moves can occur in a variety of combinations and contexts, giving you a solid boxing foundation."
Read the full article on MISSBISH.com!