GROUP BOXING CLASSES

UNDRCARD is a different kind of beat box, a rhythm for your right hook. Real boxing movement. Real hype atmosphere.

Our group boxing classes take place inside a dimly lit room, filled with heavy bags, where the sound engulfs you and coaxes the champion out of you; regardless of skill or experience. It's a space where you can completely lose yourself, and find yourself, to the rhythm of boxing.

The classes are an intense full body workout paired with technical boxing instruction and created for all boxing abilities and fitness levels. The soundtrack is carefully curated by Canada’s leading DJs and music tastemakers. Our instructors vary from national level fighters, professional athletes to the city’s most in demand group fitness instructors.

No previous boxing experience required. But experienced boxers welcome. JOIN THE FIGHT.

GROUP BOXING CLASSES +EXTRA+

Same hard workout you've come to know from UNDRCARD but extra duration with an extra focus on technique and footwork. Recommended for those familiar with our group boxing classes but looking for a longer sweat and more complex boxing maneuvers. This class is 60 minutes and occurs every Tuesday and Thursday at 7:30pm. Drop-ins welcome, previous experience recommended.