BOXING 101 WITH UNDRCARD

Photo of UNDRCARD instructors Meaghan Cameron and Rosabel Bong by Asim Overstands

Photo of UNDRCARD instructors Meaghan Cameron and Rosabel Bong by Asim Overstands

From MISSBISH.com | "Boxers are known to be fit and tough, yet agile and rhythmic. The sport is rapidly growing, aided by a recent influx of super models and influencers throwing their dukes up – what Victoria’s Secret Angel doesn’t box? Traditionally, boxing was dominated by crooked noses and gritty gyms where only million dollar babies survived. However, a new breed of boxing studios is emerging that makes boxing a little less intimidating. They alleviate the fear of cauliflower ears, and some even give you lemongrass-scented towels after your workout. These studios promise a “fighter fit without getting hit.” UNDRCARD Boxing Studio in Calgary, Canada, is one of the studios at the forefront of this movement. They are putting a fresh new stance on boxing by applying a boutique studio concept; mixing boxing with a big sound system and light show, while adding a dose of street art and culinary culture. A combination that will entice people to try a sport they otherwise may not have.

It’s nice to know what’s up before stepping into a boxing class, it can be a bit tricky if you’ve never tried it. We’ve teamed up with UNDRCARD to fill you in on some boxing basics. Below you’ll find 6 basic punches and 3 defense moves to get you ready for your first class. These moves can occur in a variety of combinations and contexts, giving you a solid boxing foundation."

Read the full article on MISSBISH.com!

Photo of UNDRCARD instructors Tammara Francis and Joanna Magik by Asim Overstands

Photo of UNDRCARD instructors Tammara Francis and Joanna Magik by Asim Overstands